As Empaths, we care, often to the point of "compassion fatigue." We'll focus on shifting that compassion inward to create a state of grounded, loving empowerment through energetic support.
In a group setting, we'll work together to remove contracts and agreements that do not serve your highest good; practice forgiveness; learn to shield, and cut cords. Through these energetic rituals, you'll learn to let go of guilt, and feel empowered with the idea that self care is not selfish, but absolutely necessary for the creation of healthy boundaries, peace of mind, and also for your personal and spiritual growth.